Shin-splints More Condition_symptoms How Do I Prevent Shin Splints?

How do I prevent shin splints? - shin-splints more condition_symptoms

I run pretty regularly (every two days) and I noticed a slight pain in his legs recently. I can leg cramps be a problem for runners, but I do not know how they say it is a slight pain, or pay some attention to. I only feel when I run in the treadmill. I run more than 1 degree tilt to the outside and sometimes I throw in a hill ", the degree of incline of 3, and 5 degrees for 4-5 minutes. Should I be concerned in the legs and if so, what can about cramps I do to avoid?