Upper Respiratory Infection More Condition_symptoms Upper Respiratory Infection/ Off Antibiotics/ When To Resume Running?

Upper respiratory infection/ off antibiotics/ when to resume running? - upper respiratory infection more condition_symptoms

I ran a 10K in the new year and it was about 20 degrees outside.

So I had a cold, and has degenerated into a sinus infection or infection of the respiratory tract, because I continue to work while sick.

Z-Pack finished antibiotics and I am much better. However, little congestion, but there are TONS better.

How long do you think I should wait to continue my career?

I hope that this cold spell is over.